We are going to dicuss Addiction: The Energy you escape to in order to avoid dealing with
life.
The place where you disappear and don’t have to exist for hours or even just a few minutes.
The place where you go to avoid dealing with the perceived pain of your circumstance.
Addiction: It’s a coping mechanism to help deal with the angst of the actual core problem.
A way to escape, zone out and avoid
participating in life.
A means of pretending that the problem does not exist.
A method for giving you a break from the core issue.
Temporarily gives you relief from the frustration, overwhelm, judgment of the problem.
It’s your way of saying, “I don’t know how to deal with this and I don’t like it so I am
going to ______ to feel better and/or forget about it.”
