Do You Use Self Criticism To Motivate and Move You Forward

Published: Wed, 01/08/14

Esther Bartkiw

Whispers From The Soul ~ Change From Within
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Hello ,

During a recent Core Belief Engineering session a client  announced that it is good for people to criticize themselves as it keeps you on your toes and pushes you forward to be better. As soon as the words came out of her mouth there was a conscious A HA and we got down to the task of freeing her from this limiting belief.

Have you ever or do you now hold this belief: that self criticism is good?

I'll put my hand up in the air. For years, well really decades I was my best and greatest critic. I would tell myself I am fat to keep me on a diet.  Laugh at my A grade in school to push me to study harder and achieve an A+. Snidely say to Self, you can't do it to motivate me on. Beat myself up for not being a super star to nudge myself to find something I could do with super start status. Say to myself I hate you to provoke a response of I'll show you and push me forward. Phrases like: You are not pretty enough, talented enough, smart enough, lovable were very common in my day to day life.

Yes I admit there were times when this self criticism did motivate me forward but at the expense of emotional turmoil and dwindling self esteem.

Ultimately after years of self criticism my inner critic grew bigger and bigger and eventually that harsh dense energy took over my being and ran every area of my life. Not a moment would go by without a snide inner remark. I couldn't pass a mirror without some kind of derogatory inner comment.

I came to a point when not only did I not love myself, I didn't even like myself, in fact I loathed myself. I lost all hope and fell into depression.

When I began my journey of consciousness and changing my limiting beliefs, working with the part responsible for self criticism was a priority. At the core of this criticism was lack of self love and acceptance. Once I was able to transform all that held the criticism in place my self sabotaging part turned into a loving supportive aspect of Self that now only whispers kind, gentle and encouraging words. A great ease came over my life and my body.

Sweet being. Self criticism is not a healthy way to motivate yourself forward. Yes it might work from time to time but at what cost? Now is the time to free yourself from this inner mechanism of negativity and become your best and greatest cheerleader.

To learn more about Core Belief Engineering method of change
Click here for information.
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Whisper From My Soul To Yours...

Self-Awareness: conscious observation and knowledge of Self without judgment.

Esther Bartkiw is a Facilitator of Consciousness, Change and Transformation, Spiritual Mentor, Core Belief Engineering and Quantum Vortex Practitioner, Channel, Motivational Speaker and Writer.

She works with people from around the globe helping them to awaken to consciousness, break through barriers, release limitations, dissolve fears, connect to their true self, open to all possibilities and live life with joy and ease. Returning You to the Divine Love that you are.

Esther is a featured guest on various Tele-Summits, Television and Radio programs including The CBC's Steven and Chris Show, Gail Vaz-Oxlade Talk Radio, Unbounded Potential and Conscious Cool Chic Tele-Summits, The Best People We Know Radio Show with Deb Scott. She is featured in the book Women Power highlighted as a powerful and inspirational woman of influence. Esther is a Keynote Speaker and Seminar Leader taking the stage at The University of Ottawa, Women In Business Network, Clarity Centre and various networking, educational and women's organizations

Using ever changing and evolving tools, methods and processes Esther assists You in transforming any area of your life and stepping into your magnificence.