The answer is YES! Letting Go is not meant to be difficult.

When we are done with something whether it is a belief, thought, pattern, behavior or memory letting go is simple. Just toss it into the cosmos for transmutation, place your attention on something new, make a different choice, shift your focus to something bigger and better and turn your back on it once and for all.

Here's an example: Imagine that you are at a dinner buffet with a wide variety of food choices. You make a choice and after a bite come to the decision that you don't like that food, it's not your taste. Most people will push that piece of food off to the side never to return to it again. If you hold a limiting belief, most likely imprinted from family such as: I have to eat everything on my plate, then you might finish that morsel. But the majority of you will not go back to the buffet table and keep filling up on that food you do not like. Instead you explore the bounty of food items. You salivate over the spread laid out in front of you and choose something different. Now take this analogy and apply it to the issue or situation that you are having trouble letting go. It's the same idea. You are living in a Universe which offers a buffet of choices and possibilities and yet you keep going back to that one thing over and over again even though it is not your desire or taste

Why do so many people find it a struggle to let go and move on?

And What Can You Do?