When we sleep our brain sorts through and stores information. It processes change, new decisions; your inner work. Your brain also cleans itself at night. Gets rid of toxic waste through the lymphatic system.
It's a process that happens every night naturally
just as it was beautifully designed to do.
But modern day living and environment has disrupted the cleaning and draining process.
I made a video outlining what you can do to support your nightly brain cleaning and drainage....
...
But first, YESTERDAY July 14th was my REFRESH, REBRAND, RELAUNCH day. The day and exact time of the ANNOUNCEMENT RELAUNCH was selected intuitively and strategically using Sidereal Babylonian
Astrology and based on what I want to accomplish in my personal and spiritual growth business.
I wrote you an email talking all about it. If you happened to miss that email check out the information here.
I also announced that moving forward I will be sending mailouts from a NEW email
list.
Today this mailout will be the last one from this list. I know I mentioned that I would send out a last reminder in a couple of weeks, but everything is speeding up and I want to get going. No dragging heels.
I invite to join the NEW VIBE ...
✳️Newsletter: NEW LIST. You will receive valuable and actionable content. First look at videos and blogs. Wellness and Lifestyle Tips. Exclusive Newsletter Only Special Offers and an amazing gift from me for
just signing up. AMAZING!! https://estherbartkiw.com/newsletter
Here is the latest Video I made just for you. How you
can help your brain clean itself every night so you stay sharp, clear and able to process and integrate all of that good inner work you are doing. https://youtu.be/K9GxD4ugCgg
It's 11 1/2 minutes long and chalked full of good information.
Be sure to hit the subscribe button and hit the bell to get notice of the release of my latest videos.
Also a
few days ago I released a video on Past Life and Soul Family Connections. Check it out
On the day of my RELAUNCH I was out sailing the sea in the sunshine with new friends having fun!
My message to the Universe? I want to support and help people live their best lives as I have fun and live my best
life.
The Esther of old would have ditched the sailing and stayed home in front of her computer making sure the Announcement newsletter was sent. Making sure the blog post got published at the right time. Making sure all social media outlets received the NEWS.
This time around (in 20 years I have gone through 4 repositioning's and 3 rebranding's) God and I had a good morning talk and in deep trust and faith I went out and enjoyed my day. And
what fun was had!
Thank you to all who emailed me yesterday with words of congratulations and encouragement.
Also for the suggestions for upcoming videos and blog posts.
✳️Here’s my Link Tree with all of the ways you can connect with me including all social media. https://linktr.ee/estherbartkiw
Be sure to sign up for my NEW
newsletter now so you don't miss a thing.