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Hello ,
Neuroplasticity.
When I first heard of the concept that our thoughts become things, our beliefs create our reality,
and that we can change the programs held in our mind, I didn’t need studies and proofs to tell me that the concept was true. I felt the truth of the words via a heat rushing moving through my body and a little voice inside saying, Esther, this is for you. You’re going to change your beliefs, Heal yourself, and then help other people. True Story I have told it many times. When you know you know.
But now, over 19 years later, there are proofs and studies emerging
for those who may be doubtful that they can rewire the thoughts and patterns of the brain, and it’s due to the emerging science of Neuroplasticity.
One of the most significant researchers in the neuroplasticity discovery was Michael Merzenich. In the early 1970s, he was conducting experiments to prove the exact opposite, that the brain was compartmentalized, specialized and fixed BUT he proved the opposite.
What is
Neuroplasticity?
Neuroplasticity is the ability of the brain to form and reorganize synaptic connections, especially in response to learning, experiences or following an injury. ~ Oxford Dictionary
Neuro = nervous system
Plasticity = Change
Neurogenesis = new neuron connects are created usually in early years but
also it can happen in the brain of adults.
Your brain can change. And you can direct the change through your thoughts, beliefs, feelings, emotions, actions, focus and visualization.
Scientists used to believe that the brain is permanently imprinted.
Neuroplasticity shows us that is the not the case. The brain can change. It can rewire.
Even if a pathway has been in your brain
for a long time, we used to call that hardwired, it still can be overwritten.
You can’t undo a pathway in your brain that has already been established, but you can lay down a new pathway.
As that new pathway strengthens, it takes energy away from from the old pathway and becomes the new way.
Example: Let’s say there is a field in your neighbourhood and there is a well used path that cuts through the field. You use it everyday; maybe
several times a day. But the problem is, the path gets muddy at times, and it’s a long route to your destination. It’s not the easiest pathway, nor is it time efficient.
You see the possibility for another path in the the field. A short cut. Dry and smooth.
And so one day, you decide, instead of taking the established path, that you will forge a new path in the field, a better quicker way.
The first day you walk the field starting to lay down the
grass for the new path. It’s not easy but you want something better. Over-time, as you walk the new path over and over, the grass gives way to bare earth. You remove obstacles like rocks in the way, and eventually create a new pathway. Better and improved over the old.
The old path is still there. But as you give it less attention and traction, it loses energy and appeal. It becomes overgrown with grass and weeds. Eventually you don’t even think about going that way anymore.
The original path remains, but you have created a new path and have established a new way. The same thing happens with the pathways in your brain.
How Do You Change Your Programming? Establish new connections and pathways in the brain?
Read the rest of this article on my blog.
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1/2 minutes to read and you've just read part of it.
It's worth the time.
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Love Esther
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Hi I’m Esther Bartkiw, holistic core belief therapist, intuitive and energy reader; entangled with LIGHT. I blend core belief therapy with psychological tips, tools and techniques, spiritual concepts and practices to facilitate for my clients deep
inner change which positively transforms their day to day reality.
Access Me Here: https://linktr.ee/estherbartkiw
